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Harvest Apple Bars (gluten free)

It is the first day of October. My favorite month. The leaves peak with their fall color in my hometown of Pennsylvania in October. I was supposed to be bringing you a pumpkin recipe today. In my mind...

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Fall is Here & Ginger Pumpkin Pie Cups

Source I can almost hear the leaves crunching under my boots. I remember what it was like to walk home from school during those autumn days long long ago. Kicking up the leaves as I trudged home. No...

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Anytime Muesli

I came up with this Muesli recipes at 11:30 pm last Friday night. I couldn’t sleep and I had the munchies! One of my favorite pre-gluten free world breakfast’s was Bob’s Red Mills Muesli.  It is one of...

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Teff Polenta

I discovered teff six months after I adapted a gluten free diet. If you’ve never heard of teff here are some fun facts about this gluten free grain  Teff is highly nutritious. A staple of the Ethiopian...

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Pumpkin Seed Spice Bars

I had attempted to make pumpkin bars a couple of weeks ago and they flopped. I made Harvest Apple Bars instead. They were good, but I still wanted to come up with a pumpkin bar recipe. This recipe is a...

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Christmas Spice Cake

I hate bananas. Passionately. The smell,the texture,the act of peeling it all initiate my gag reflex. I blame this on my great grandma sweetie pie. Her real name was Edith. Her nickname “Sweetie Pie”...

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Why I kissed Paleo Goodbye

Source I divulged in this post that I was experimenting with the Paleo Diet. For the past month I have cut out peanut butter (sigh), all legumes, all my gluten free flours, all gluten free grains...

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Stuffed Cabbage

In October I had posted on the Facebook page that I was trying out stuffed cabbage. I did like what I came up with the first time, but the process was very tedious. I followed The Joy of Cooking‘s...

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Getting started Eating Gfree

I want to tell you I love getting feedback and answering your questions. This past week I had a dear reader send me this question via my contact form on the blog; ” Just wanted a few tips on how to get...

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Chocolate Almond Butter No Bake Cookie Bars

I didn’t grow up with no bake cookies; no ma’m. When I think of no bakes what comes to mind is Betty Crocker’s no bake lemon bars box mix or Jello No-Bake Cheesecake box mix. I was quick to turn my...

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